Studies prove, however, that improvements in cognitive function are possible in Alzheimer’s patients with sleep apnea when treated with continuous positive airways pressure . In regards to pathological conditions related to sleep, insomnia is the most widely reported sleep disorder in older adults . Insomnia in older adults is often inaccurately characterized as difficulty falling asleep when it is actually fragmented sleep and difficulty staying asleep.
I also know the importance of being mindful of lifestyle choices so that I can protect my brain and body as I age. Keeping a healthy heart is the most important thing you can do to prevent heart disease. This involves lowering your blood pressure, your cholesterol level sand your risk of developing diabetes.
Many children end up providing both practical and emotional care for their parents , often from a very young age. This includes protecting their parents from harm, and looking after … Read More